Published May 30, 2022
10 minute read
After a Brazilian Butt Lift (BBL), avoiding direct sit pressure, smoking, and excessive heat (e.g., saunas) preserves fat graft survival and supports optimal contour healing. Here are three things you should avoid while recovering from your BBL.
A Brazilian Butt Lift surgery is a trendy cosmetic surgery. It moves fat from other body areas to the buttocks. The goal is a fuller, rounder butt shape. Proper recovery after this procedure is vital. It helps ensure optimal results and reduces the risk of issues. Here are some things to avoid after BBL surgery:
Brazilian Butt Lift surgery involves transferring fat cells to your buttocks for a fuller and shapelier appearance. The large fat cells require gentle handling until fresh blood vessels form to nourish them. Regrettably, the newly injected fat cells can get damaged or deprived of oxygen. You must not sit directly on your buttocks for up to three weeks. Otherwise, you risk your final results.
For at least two to six weeks after the surgery, avoid sitting directly on your buttocks. Sitting can put pressure on the fat grafts that have been transferred to your buttocks, potentially causing them to shift, be absorbed by the body, or lose their shape. Use a donut pillow or a BBL pillow when you need to sit, which allows you to rest your thighs rather than your buttocks.
You probably have a lot of different tasks competing for your attention. You must allow adequate time for healing after undergoing a Brazilian butt lift procedure. Attempting to hasten the recovery phase is inadvisable. Be sure to set aside plenty of time for your body to heal. For the majority of individuals, the recovery process will necessitate an absence from their professional duties spanning a duration of one to two weeks.
Furthermore, refrain from engaging in physically demanding tasks or workouts for a minimum period of six weeks following the medical procedure. High-impact activities can interfere with the healing process and affect the outcome of the surgery. Additionally, consult with your surgeon before starting any physical activity.
Symptoms such as stiffness, tightness, and tingling can be alarming after surgery. Furthermore, there is no reason to worry about any of those matters. To point out, they are typical and temporary reactions to the BBL procedure. Other normal side effects include:
Other activities, such as bathing, working out, and drinking alcohol, should also be avoided for several weeks. In general, following our post-surgery instructions is the most important thing you can do after a Brazilian Butt Lift.
Avoid sleeping on your back as it puts direct pressure on the buttocks. It’s best to sleep on your stomach or side. However, if you find it difficult to maintain these positions while sleeping, consider using pillows for support.
Each surgeon may have specific guidelines tailored to Brazilian Butt Lift surgery. Moreover, it is very important to carefully obey the directions given by your surgeon after the surgery. Including taking prescribed medications, attending follow-up appointments, and caring for incisions.
Be vigilant about your body’s responses during recovery. If you notice unusual symptoms such as excessive pain, signs of infection. For instance, redness, warmth, discharge, or other concerns, contact your surgeon immediately.
Just as with sitting, long periods of standing can also put undue stress on the healing tissues. Therefore, try to limit standing for long periods and take frequent breaks to lie down and rest.
Smoking restricts blood flow and delays recovery. Not only does consuming alcohol cause swelling, but it also causes excessive bleeding. For this reason, avoid these substances to promote better healing and results.
Indeed, tight clothing or garments may hinder blood circulation to the buttocks region. Because it exerts extra pressure on the recently transplanted fat cells. Thus, opt for loose, comfortable clothing during the recovery period.
Avoid submerging the body in water, such as in a bathtub, swimming pool, or hot tub, until your surgeon gives you the go-ahead. Subsequently, it stops the infection from spreading to the incision areas.
Avoid exposing the surgery areas to direct sunlight. Because sun exposure can worsen swelling and may lead to scarring. Henceforth, use sunscreen if you need to go outdoors.
I went into my BBL surgery nervous but excited, and I am so glad I trusted Dr. Castor with my body. I had 4 liters of fat removed through liposuction and transferred to my hips and buttocks. At first, recovery wasn’t easy. The first week was full of soreness, low energy, and discomfort—honestly, I questioned my decision on day five. But then, almost suddenly, around day ten, I began to feel real relief. My energy returned, and moving around became easier every day.
By 2.5 months post-op, my entire figure had changed in a way I couldn’t have imagined. My waist and stomach look slimmer and more defined, and even though some of the fat naturally absorbed in my buttocks, I still have a rounder, fuller shape than before. To my surprise, I also lost 11 pounds without dieting or exercising. It was purely from the body sculpting.
This surgery gave me back my confidence. The results look natural, and I feel proud of my shape. Dr. Castor and his team made this journey easier with their care and guidance. I am so thankful I chose him!
Check out the BBL before and after gallery for procedure outcomes and read more patient reviews.
No, it is recommended to avoid sitting on hard surfaces for at least 3 weeks post-op to prevent putting pressure on the newly transferred fat.
Don’t work out too hard for 4-6 weeks after your BBL surgery. Your body needs time to recover and heal the right way. This break from exercise will help you get the best results from your procedure.
It is best to avoid wearing tight clothing that may constrict the newly transferred fat and cause it to shift or become misshapen.
Exposing the newly treated areas to direct sunlight can cause pigmentation changes and should be avoided for at least 3 months after a BBL.
Hot water can increase swelling and should be avoided for the first few weeks after a BBL. Lukewarm showers are recommended instead.
Gentle, lymphatic massages are beneficial for reducing swelling and promoting healing after a BBL, but it is important to follow your surgeon’s instructions on when to start massaging.
Sleeping on your back is recommended for at least 6-8 weeks after a BBL to avoid putting pressure on the newly transferred fat.
It is important to follow your surgeon’s recommendations for pain medication after a BBL to manage discomfort and promote healing.
It is best to avoid long trips for the first few weeks after a BBL to prevent excessive swelling and discomfort.
Caffeine can increase swelling and should be consumed in moderation or avoided after a BBL.
Spicy foods can potentially irritate the gastrointestinal tract and should be avoided for the first few weeks after a BBL to prevent any complications.
Compression garments are typically recommended after a BBL to minimize swelling and support the healing process, but it is important to follow your surgeon’s guidelines on when to start wearing them.
You should wait 6-8 weeks before having sex after your BBL surgery. This waiting period helps your body heal the right way and keeps you safe from problems. The break from sexual activity lets your new curves settle and recover fully.
Stop smoking before and after your BBL surgery. Smoking makes it harder for your body to heal properly and slows down the recovery process. For the best outcome, you should stay away from cigarettes and nicotine products. Your surgeon will tell you when it’s safe to smoke again.
It’s not a good idea to drink alcohol after getting a BBL surgery. Alcohol makes your body more swollen and slows down the healing process. Your body needs time to recover properly, so you should skip alcoholic drinks during this time. This helps you get the best results from your procedure and avoid problems during recovery.
It’s no surprise that the Brazilian Butt Lift (BBL) remains a sought-after procedure. This backside-enhancing technique takes the fat you don’t want and puts it to good use. But the process doesn’t end when the surgery does. Patients must follow our post-procedure protocol for the best results. Following the Brazilian Butt Lift surgery recovery guide, you can help ensure a smoother recovery and more successful outcome from your BBL. Moreover, always keep in close communication with your healthcare provider throughout the recovery process.
After a Brazilian Butt Lift (BBL), avoiding pressure on the buttocks, prolonged sitting, and improper sleep positions is key to preserving fat graft survival and achieving optimal, lasting results. The plastic surgeon, Dr. Stan Castor, who has board certification, will ensure you are ready for the recovery process. Board-certified plastic surgeon Dr. Stan Castora will make sure that you are fully prepared for your recovery. He will gladly give you more information about what to avoid while you heal. Call (813) 971-2000 today to schedule a consultation with Dr. Castor.
